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Remember the days when people whispered about cancer and called it “the Big C”? Mika Brzezinski believes we need to stop whispering about weight and use the F word: fat. We need to establish a dialogue on how our country became overweight and how we can turn the corner and step firmly onto the path of health. She starts with the example of her very close friend Diane, whose goal is to drop 70 pounds. As in her bestseller Knowing Your Value, each chapter offers insights from notable people in medicine, health, business, the arts, and politics, interviews with, among others, White House chef Sam Kass, the late Nora Ephron, Gayle King, and Governor Chris Christie about what they have discovered about food and diet and what works for them. Mika’s new audiobook will nurture a conversation with families and friends, in schools and kitchens, to help us all find the answers to a healthier America.
- Mika Brzezinski - Author
- Mika Brzezinski - Narrator
Awards:
OverDrive Listen audiobook
- ISBN: 9780385393713
- File size: 181817 KB
- Release date: May 7, 2013
- Duration: 06:18:47
MP3 audiobook
- ISBN: 9780385393713
- File size: 181838 KB
- Release date: May 7, 2013
- Duration: 06:18:45
- Number of parts: 5
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OverDrive Listen audiobook
MP3 audiobook
subjects
Languages
English